Understanding The Root Chakra: Grounding Practices for Stability and Strength
Learn about the root chakra and how this relates to feelings of calm, strength and groundedness
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Georgina Huggins
- May 8
- 4 min
Demystifying Yoga - Understanding the Chakras in Yoga Practice
Demystifying yoga language and concepts to help you feel more confident in class and to make yoga more accessible to all.
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