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Georgina Huggins
May 84 min read
Understanding The Root Chakra: Grounding Practices for Stability and Strength
Learn about the root chakra and how this relates to feelings of calm, strength and groundedness
30 views0 comments
Georgina Huggins
May 84 min read
Demystifying Yoga - Understanding the Chakras in Yoga Practice
Demystifying yoga language and concepts to help you feel more confident in class and to make yoga more accessible to all.
11 views0 comments
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