Hello

Welcome to Norfolk Yoga Therapy. I am Georgina Huggins, I am a yoga teacher and yoga therapist living in Norfolk. One of my biggest passions in life is sharing the benefits of yoga with people to empower them to find better health and wellbeing and generally feel good. I first discovered yoga when I was 19 and it soon became a big part of my life. Over the years I have personally felt the benefit of my yoga practice on my physical and mental health in more ways than I can count and I am very grateful to be able to share those benefits with others.

 

I hold a number of qualifications including a 200 hour teacher training with the Yoga Alliance Professionals and a 550 hour diploma in yoga therapy with the British Wheel of Yoga. As well as this I have undertaken additional training in pregnancy and postnatal yoga which included hypnobirthing, biomechanics for birth and hypopressives for core function and strength.

 

As well as teaching yoga I am a full time mum to two young girls and in rare moments of spare time I love to sew, draw and generally be creative. In the past I worked in a health care and have always had a passion for helping people.