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Georgina Huggins
May 12, 20234 min read
Postnatal Mum and Baby Yoga in Acle: Strengthening Bonds and Bodies
Welcoming a new baby into the world brings immeasurable joy, but it also presents a range of physical and emotional changes for new...
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Georgina Huggins
Mar 27, 20236 min read
How Your Yoga Practice Can Support You Through The Phases of Your Menstrual Cycle
Learn how to sync your yoga practice with your menstrual cycle for a happier, healthier and more productive life.
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